| AEROBIC SCHEDULE |
|---|
| TIME | MON | TUE | WED | THUR | FRI | SAT | SUN |
|---|---|---|---|---|---|---|---|
| 06.30-07.30 | Yoga B |
Body Balance B |
Step B |
Yoga Outdoor B |
Pop Dance B |
||
| 09.00-10.00 | |||||||
| 10.30-11.30 | Aerobic Variety M |
Aerobic Variety B |
Power Yoga A |
Aerobic Variety B |
Body Balance B |
Low-Impact B |
Pilates B |
| 11.00-12.00 | |||||||
| 12.00-13.00 | |||||||
| 18.00-19.00 | Hip-Hop B
|
Step A |
Hi-Impact M
|
Body Jam M
|
Body Defense M |
T-Step M |
Eazy Move B |
| 19.00-20.00 | Yoga M |
Yoga M |
Flexibility Ab B |
Body Balance B |
Fitball-Elastic B |
A = Advance M = Moderate B = Beginner |
|---|
