| AEROBIC SCHEDULE |
|---|
| TIME | MON | TUE | WED | THUR | FRI | SAT | SUN |
|---|---|---|---|---|---|---|---|
| 07.00-07.45 | ABT |
Step A |
Hi-Low B |
||||
| 17.30-18.00 | Step A |
Beginner Aerobic |
Low-Imp B |
Beginner Step |
|||
| 17.30-18.30 | Low-Imp B |
Step B |
|||||
| 18.00-19.00 | Double Step B |
Body Sculpt B |
Step B |
Circle Step B |
Hi-Low B |
||
| 19.00-19.30 | ABS |
ABT |
ABS |
ABS |
ABT |
||
| 19.30-20.30 | Hi-Imp C
|
Step C |
Low-Imp B
|
Hi-Low Sculpt
|
Step B |
A = Beginner B = Intermediate C = Advance |
|---|
