| AEROBIC SCHEDULE |
|---|
| TIME | MON | TUE | WED | THUR | FRI | SAT | SUN |
|---|---|---|---|---|---|---|---|
| 10.30-11.30 | Aerobic (B) |
Fitball |
Abdominal |
Aerobic (B) |
Basic Step |
Abdominal |
|
| 18.00-18.45 | Aerobic |
Fitball |
Yoga |
Basic Step |
|||
| 18.00-19.00 | Aerobic (I) |
Aerobox |
|||||
| 18.45-19.30 | Yoga |
Aerobic (B) |
Aerobic (B) |
||||
| 19.00-19.30 | Abdominal |
Abdominal |
Abdominal |
