| AEROBIC SCHEDULE |
|---|
| TIME | MON | TUE | WED | THUR | FRI | SAT | SUN |
|---|---|---|---|---|---|---|---|
| 11.00-12.00 | Yoga |
Fitball |
Yoga |
Pilates |
|||
| 13.30-14.00 | ABT |
ABT |
ABT |
||||
| 13.30-14.30 | Intermediate |
Intermediate |
|||||
| 14.00-15.00 | Aerobic |
Advance |
|||||
| 16.00-17.00 | Step |
||||||
| 17.30-18.30 | Fitball |
||||||
| 18.00-18.30 | ABT |
ABT |
ABT |
ABT |
|||
| 18.30-19.30 | Mix Dance |
Heavy Body |
Beginner |
Intermediate |
|||
| 19.00-20.00 | Step |
Yoga |
|||||
| 19.30-20.30 | Yoga |
B = Beginner I = Intermediate A = Advance |
|---|
