| AEROBIC SCHEDULE |
|---|
| TIME | MON | TUE | WED | THUR | FRI | SAT | SUN |
|---|---|---|---|---|---|---|---|
| 07.00-08.00 | Aerobic A |
Step A |
Aerobic A |
||||
| 10.00-11.00 | Aerobic A |
Aerobic A |
|||||
| 14.00-15.00 | Aerobic A |
Aerobic A |
Aerobic A |
||||
| 16.00-17.00 | Step A |
Step A |
|||||
| 17.00-18.00 | Step B |
||||||
| 17.30-18.30 | Aqua |
||||||
| 18.00-19.00 | Aerobic A |
Step B |
Aerobic B |
Step A |
Aerobic A |
Yoga |
|
| 19.00-20.00 | Step B |
Kick Box |
Yoga |
Aerobic C |
Step B |
||
| 20.00-20.30 | Abdominal |
Aerobic A |
Abdominal |
New Body |
