| AEROBIC SCHEDULE |
|---|
| TIME | MON | TUE | WED | THUR | FRI | SAT | SUN |
|---|---|---|---|---|---|---|---|
| 08.30-09.30 | Yoga B |
Step Tone A |
Yoga B |
Aero-Tone B |
Yoga B |
||
| 10.00-11.00 | Aerobic A |
Body Sculpt B |
|||||
| 12.00-13.00 | Yoga B |
||||||
| 18.00-18.30 | Basic Aeribic |
Basic Yoga |
Abs&Stretching |
Fit Ball |
Basic Step |
||
| 18.30-19.30 | Yoga A |
Power Step B |
Dance-Ex. C |
DB Step C |
Body Sculpt B |
Aero-Ab |
Get-Fit B |
| 19.30-20.30 | Aerobic C
|
Hip-Hop C |
Step-Tone A
|
Power Yoga B
|
Yoga C |
Step B |
Abs&Stretching |
A = Beginner B = Intermediate C = Advance |
|---|
